There are so many different kinds of toothpaste on the market currently that choosing the correct one for your dental health care needs can be difficult. Is it better to be anti-plaque or anti-cavity? Is it a good idea to choose lightening variations? What about chemicals that desensitise the tissue in the gums?

We can become so confused that we select the closest (or the cheapest) alternative and rush to the checkout counter. However, selecting a new toothpaste should not be a snap decision, since it can have a significant impact on your dental health. Before getting a new toothpaste, it is important to make sure that it will not cause your teeth any harm.

The following points should be heeded to and considered whenever you buy a new toothpaste.

1. Always choose a toothpaste that contains fluoride

Fluoride is an anti-cavity agent. Cleaning your teeth at least twice a day with a fluoride-containing toothpaste will help prevent cavities and remove dental plaque.

Although most toothpastes contain fluoride, several natural products do not. Check the label of your preferred toothpaste to determine if it contains fluoride. For children younger than six, fluoride-containing toothpaste can be used, but dentists advise waiting until they are six to use mouthwashes that contain fluoride.

2. Always note the ingredients of the toothpaste

Many toothpaste packages are difficult to read, but it's worth learning how to recognise a few basic chemicals. Not only will you have a better understanding about what the toothpaste is supposed to accomplish, but you'll also be prepared to accept or ignore particular substances as you see appropriate. Here are a few that are particularly common:

•Two substances that may treat gum disease are potassium nitrate and strontium chloride. Keep a close eye out for these compounds if you want your toothpaste to have a desensitising impact.
•SLS (sodium lauryl sulphate) is a contentious substance. It can be beneficial for killing bacteria, grime, and food debris from the enamel, but there is some information that it might cause tooth hypersensitivity and oral sores in persons who have sensitive teeth. If your gums are already susceptible to irritation, you might want to stay away from this substance. If you do use a product that contains SLS, be warned that accidentally ingesting it can be extremely hazardous.
•One of two forms of fluoride found in toothpastes is stannous fluoride (the other being sodium fluoride). Any one of these should always be present in the toothpaste.
•Triclosan is a popular antibacterial agent in toothpaste, but there's indication that it's leading to resistant microorganisms. If this is something that concerns you, you should avoid toothpastes that include this component.
•On the oral care market, xylitol is a comparatively recent component. It's known to be particularly effective in stopping plaque development.

3. Is the flavour and consistency acceptable to you?

This may appear insignificant, but it is crucial. If you dislike the characteristic flavour of your toothpaste, you'll be less likely to clean your teeth, which might have negative consequences for your dental health. Brushing your teeth will be more enticing if you appreciate the flavour profile. This is particularly the case for youngsters, who may not want to brush their teeth at all if they do not like what the toothpaste tastes like.

4. What advice does your dentist have for you?

Certain dental variables can help you choose the best toothpaste for you. For instance, if you have prosthetics, excessively hypersensitive gums, periodontitis, or other conditions, the type of toothpaste you must choose may be dictated by these factors. Your dentist is the expert on your dental health, so talk to him or her regarding your top choices for finding an appropriate toothpaste.

It shouldn't be difficult to choose a new toothpaste. With these things in mind, you'll be better able to choose the best toothpaste for you even amongst a hundred different varieties in the market, as there always are.

It is highly advisable to research from your end on products that fit your needs the best. But make sure to take your dentist’s suggestion beforehand. Get in touch with the best dentist in gurgaon, the World Of Dentistry, to take top-quality dental health care.