Yes, you have read it right. Our lifestyle plays an important role in oral health. Nowadays we are so much engrossed in the mad rush of our work and our competition with others in a zeal to succeed, we often forget to prioritize our overall health and most importantly our oral health. World of Dentistry is the Best dental clinic in gurgaon. Our team of highly qualified professionals at the World Of Dentistry, Gurgaon will guide you about the maintenance of excellent oral hygiene and tell you about various lifestyle habits that are harming our oral health.
1) SMOKING AND DRINKING: One of the most common habits prevalent in most of the age groups. Your dental practitioners must have talked about how terribly smoking can affect your gums and cause enamel decay. The smoke from cigars and cigarettes has a very toxic impact on the gum tissues. It also causes teeth staining and can be a major contributor to mouth odor. Drinking also has a direct as well as indirect impact on your oral health. It causes dehydration making your mouth more prone to bacterial infection. The acidity in your drinks can create permanent damage to your enamel over some time. The color in some drinks can also lead to staining of teeth.
2) SUDDEN WEIGHT CHANGES: Be it a sudden weight gain or weight loss both can affect your oral health in many ways. In today's time, our society seems to be obsessed with weight. People who use dentures need to understand that weight loss can affect their gums. On the other hand, obesity is directly proportional to poor oral health and eventually leads to gingival inflammation. It can cause periodontal diseases, cardiovascular diseases, and even in some cases cancer.
3) SUGAR CONSUMPTION: Diets full of sugar were often filled with additives and artificial flavoring. Bacteria being the supreme cause of tooth decay keep growing if they get sugar as their food. These bacteria, called plaque, stick to our teeth. They start secreting acids that gradually eat into enamel destroying and weakening them. However, while eating a lot of sugary items make sure that the essential minerals of the teeth are not replaced.
4) VARIETY OF MEDICINES CONSUMPTION: Many recreational drugs have adverse effects on your teeth. Marijuana, ecstasy, amphetamines, heroin, and replacement therapies may decrease the salivary production that occurs in your mouth. This will, in turn, increase your risk for gum disease and tooth decay. Usage of tobacco, ecstasy, and amphetamines can lead to constriction of the capillaries in your mouth that affects the attachment between bone and tissue of your teeth which sometimes results in tooth loss.
