Cavities are a common problem in children, but there are many ways which parents can do to prevent them. Here are seven tips:
7 tips to prevent cavities in children:
1. Schedule regular dental appointments.
The American Dental Association (ADA) recommends that children see their Pediatric dentist for a checkup and cleaning every six months. Dentists can look for early signs of decay and provide preventive care like fluoride treatments and sealants.
2. Promote healthy brushing
Children must follow brushing tips like brushing their teeth twice a day for at least two minutes each time. Use a soft-bristled toothbrush and fluoride toothpaste. Be sure that your child brushes all surfaces of the teeth, including the front, back, tongue, and top.
3. Buy a child-friendly toothbrush
Many different types of toothbrushes are available, so finding one your child is comfortable using is essential. Look for a good toothbrush with a small head and soft bristles. Some toothbrushes also have features that make brushing fun, such as characters or lights.
4. Highlight the importance of flossing
Flossing is as important as brushing for preventing cavities. Flossing can help in removing plaque and food particles from between the teeth, which a toothbrush can't reach. Children can start flossing when they have two teeth next to each other.
5. Avoid certain foods
Foods high in sugar and starch are more likely to cause cavities. These foods include candy, soda, juice, cookies, and cake. It's unnecessary to eliminate these foods from your child's diet, but limiting their intake is essential. And include food beneficial to dental health.
6. Drink water
Water is a good choice for quenching thirst because it doesn't contain sugar or starch while cleansing teeth and mouth by washing away food particles and bacteria.
7. Set a good example
Children learn quickly by watching the adults in their lives. If you want your child to brush and floss their teeth regularly, doing the same is essential.
Visit the World of Dentistry to learn 7 ways to prevent cavities in children. Your child's smile deserves the best!
